The coronavirus pandemic has affected the mental health of children and teens, and therapists are tapped out and booked up. But that doesn’t mean care is impossible. In fact, caregivers can learn therapeutic strategies to support, reinforce and teach our children healthy coping skills.
Experts point to five key skills you can develop that will support your child during a crisis, supplement therapy once it’s underway and continue to improve your family’s mental health for years to come.
